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Episode 090

By April 19, 2023January 22nd, 2024Be Right Back

Episode 090

090 How to Take the Pressure off and Prevent Training Burnout

On this episode of Be Right Back! Separation Anxiety Podcast, we're talking about training burnout.

Following on from our discussion in the last episode when we considered what to do when you want to give up, in this episode we look at how to take the pressure off if you do want to keep pushing through.

I'm going to share my 5 tips for making training feel less like a burden, less like your full-time job. And instead I show you how you can reset, so that you no longer dread training and stop hating everything about it.

If this sounds like you, make sure you tune in!

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