About Julie

The separation anxiety expert behind it all

I've spent 15 years helping dogs with separation anxiety — including my own dog Percy, who couldn't be left alone for a minute when I first got him.

Julie with a dog
Episode 15 · 18 min

How To Cope With Dogs Who Hate The Car

Show Notes

Today we’re talking about a different type of anxiety, but one that many separation anxiety dogs have: anxiety over car journeys. For the most part cars predict good things for dogs. So why do so many dogs seem to have issues with car rides? Why do some dogs find cars journeys so scary. And if your dog whines, cries or barks in the car what can you can do about it?

Dogs can seem to have a love hate relationship with cars. Some dogs love the car for getting to the park or the beach, but find the car scary and intimidating on other occasions.

Then there are the dogs who absolutely love cars, no matter what. So much so they whine, and howl the whole time they are in the car.

You’ll need different strategies for different behaviours.

Dogs who are anxious in the car

We’ll start with dogs who don’t love car journeys. These dogs show the same signs you may have seen in your home alone anxious dogs.

Panting, salivating, crying, shaking, trembling, cowering, ears back, stiff bodies, whale eyes and so on. They might fear the car so much that they are even be like this when you take them somewhere fun. Love the destination, hate the journey.

Often we assume that it’s just because they have an aversion to the car.

But if your dog does get upset I want you to check check that they aren’t actually suffering from car sickness.

Why? Well it’s common for dogs who have motion sickness to start to dread the car.

So much so that you don’t see the signs of grogginess. Instead you see the anxiety and stress.

Even if your dog doesn’t get motion sickness now. Even if they only ever had one bad experience, that can be enough to make them hate car journeys.

How can you tell?

  1. Sometimes the signs of motion sickness are obvious - limp, wobbly, drooling (but that can look like anxiety too) and of course vomting.
  2. Sometimes the signs that it’s motion sickness aren’t at all obvious. Your dog might just look upset

But if you have any suspicions at all that it might be motion sickness then speak to your vet. Your vet will be able to prescribe a medication for the sickness.

What if it’s not motion sickness? What if your dog just fears car journeys?

Well, you can teach your dog to be happier and more comfortable in the car. To do that you use the technique that we all know so well from separation anxiety training, desensitization.

But with car anxiety we can add a process that trainers call counter-conditioning. Essentially this is changing how a dog feels about something he doesn’t like, by making him associate the thing he doesn’t like with food. It’s powerful stuff.

If you want an example of how to do this training, I’ve got a free training plan you can download here.

Dogs who can’t be left in the car

Now some dogs might be fine when they ride in the car with you, but what about those who can’t be left in the car when you pop to the shops, or drop the kids off at school?

Well, we can help those dogs too. If you want your dog to be more comfortable with this scenario you can use good old desensitization again, just as you would be being left home alone. And it would make sense to add food to the equation, if you can.

Dogs who aren’t anxious but excited

What can you do if your dog howls and whines in the car but isn’t anxious?

The excited dog. The dog who can’t wait to get to the car.

I’m not going to lie, this one is hard to tackle. That howl/bark is like the scream we let out when our team wins the cup, or we win the lottery. We would find it hard to stifle that excitement scream wouldn’t we?

And it can be really tough to get a dog to hold it in too.

You can train them to be quieter in the car, but it’s going to take a lot of patience, lots of training and possibly some fancy equipment like a remote feeder.

My best advice to you? Try just to accept the racket. Celebrate it even - it’s your dog way of telling you that his daily trip to the park is like winning the lottery. Oh, to be as excited as that even just once! Amazing how dogs can be that excited every single day of their life.

Car safety

One final word: about car safety. First, if your dog rides in the car make sure they are going to be okay in the event of a crash. Safety harnesses and crash tested crates are best for this.

Second, if your dog is going to be seated near an airbag, make sure that the airbag can be disabled.

Third, I’m sure I don’t need to say this but don’t leave your dog when it’s even vaguely warm. 15c.

I hope this has been helpful. Remember that, for the most part, we can always make dogs feel better about stuff they don’t like. And car journeys don’t have to be scary for dogs.

  • [01:00] Dogs’ love-hate relationship with cars
  • [01:39] How some dogs love the car because of what the car predicts
  • [02:05] Signs that a dog is anxious in the car
  • [03:45] Could it be motion sickness?
  • [05:08] How can you tell if they are suffering from car sickness?
  • [07:22] How to use desensitization and counter-conditioning to get them to love the car
  • [08:31] Why the #1 rule is to go slowly in changing a fearful emotion in a dog
  • [09:40] What about dogs who can’t be left in the car?
  • [11:45] How to deal with dogs who get over-excited in the car
  • [15:55] On car safety

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Transcript

Download SRT

Welcome to another episode of the fixing separation anxiety podcast.

So today we're talking about a different type of anxiety,

so not separation anxiety and that's anxiety over car journeys.

And for the most part,

cars predict good things for dogs.

So why do so many dogs seem to have issues with

car rides?

Well, in this week's episode,

I'm going to explain why some dogs find car journeys so

scary. And if your dog whines,

cries or barks or kicks off in the car,

I'm going to explain to you what you can do about

it. Welcome to the fixing separation anxiety podcast,

where it's all about healing your dog,

regaining your freedom,

and getting your life back on track.

And now here's your host,

Julie Naismith.

It's so funny 'cause dogs do seem to have this love

hate relationship with cars.

Now, some dogs are totally fine in the car.

Sometimes you don't even notice you've got in the car when

you're on a car journey,

but some dogs you really do know they're in the car

with you.

And the love-hate relationship that dogs seem to have,

well, they can absolutely love getting to the park or the

beach. The car can mean great things about to happen,

but the reason that some dogs hate the car is that

it just can seem like a really scary and intimidating place

to them.

And it can be both.

Some dogs can love the car at certain times and hate

the car.

At other times,

there are also dogs who love the car so much.

I mean,

just think the car is the most amazing thing.

They love the car so much because of what the car

predicts. Like I said,

park beach walks,

whatever. They love the car so much that they whine and

they cry and they fan she.

How and,

Oh my goodness,

you can.

If you've got one of those dogs,

you know exactly what I mean.

We're talking about all of those scenarios today.

And let's start with dogs who don't love car journeys though.

The ones who don't feel a tool comfortable in the car,

these dogs are going to show very similar signs to the

signs that you've seen in your home alone,

anxious dogs,

things like panting,

salivating, maybe crying,

low wines,

shaking. They might tremble.

They might power.

We might see their ears go back.

We might see tension and stiff bodies.

We can even see them kind of pace around,

or at least within the confines of the space that they're

in, in the car,

you can see their way lies.

Just generally a dog that looks incredibly uncomfortable.

An interestingly,

these fearful dogs,

the ones who really panic and hate the car can also

be okay on some journey.

So they might hate certain journeys.

They might be fine on other journeys.

So we can see both in the same dog.

Some dogs hate the car all of the time,

some dogs are perfectly fine in the car all the time.

And sometimes some dogs are both.

But you're looking for those signs that I just listed out

there. Now often the first conclusion we come to when we

have one of these dogs that just seemed to panic in

the car,

on those car journeys,

even the car journeys that are taking them to somewhere,

they get excited about.

So love the destination,

hate the car journey,

those kinds of dogs.

We just assume that there's something that they really dislike about

the car or the road or something like that.

We assume that there's just a general aversion to the car.

However, I want to talk to you about a very specific

condition that is really a very,

a much more common driver,

a car anxiety,

then you might realize.

I want you to check that your dog isn't suffering from

motion sickness from car sickness.

Why? Well,

it is so common for dogs who have motion sickness to

start to dread the car and so much so that you

might not see any signs of grogginess or illness or just

general malaise.

Instead, you might just see the anxiety or stress,

which is why you might be surprised that I'm even mentioning

motion sickness,

because you're probably listening to this going.

No, no,

no. This is panic.

This isn't like feeling a bit unwell.

This is panic,

Julie. So bear with me because even if your dog doesn't

get motion sickness now,

even if they don't have issues with car sickness,

even if they only had one bad experience,

that can actually be enough to make them hate car journeys,

just takes one bad experience for them to dread being the

car. And that one bad experience could have been when they

were younger.

It could have been under certain conditions.

Maybe it was a certain type of road.

And you just,

maybe remembering now that your dog did want seem to have

a really bad about dose of car sickness,

it just takes one event.

It felt so horrible.

It felt so verse if to the dog that ever since

they might dread the car.

So don't rule this out just because you think that your

dog doesn't see nauseas at all when they're in the car,

but how can you tell?

Well, sometimes there's symptoms of motion sickness,

car sickness are really obvious and they're what you would expect

them to be.

They're very similar to the ones that we would have when

we get seasick or carsick,

the dog,

your dog might look Lim for kind of wobbly,

like kind of like drooling.

Although drilling of course can be a sign of anxiety.

And of course they might be vomiting.

So it's kind of that whole package of things that just

general look about them and you'll recognize it because it's what

you would expect if you,

you saw somebody,

a person with carsickness and sometimes the signs that it's motion

sickness aren't that obvious though.

Your dog might just look upset.

Now that either can be because they're no longer sick,

they're no longer suffering from motion sickness.

It's just a past experience.

Or it might be that they get so anxious when they're

in the car now because of the car sickness,

that the signs of anxiety are much more prominent,

more visible than any signs of sickness and they're not vomiting,

so you're not even thinking about motion sickness.

So if you have any suspicions at all,

that it might be motion sickness.

And in fact,

if you haven't ruled out motion sickness in your dog,

as a cause for anxiety,

then go and speak to your vet.

Because there are medications that we can give to our dogs

for car sickness,

just as there are medications for people with motion sickness and

they are incredibly effective.

And if you try that medication and your dog seems probably

better in the car,

then you know,

what's been causing it.

So it's worth a shot.

And it's definitely worth talking to your vet about,

right. Okay.

So it might not be motion sickness.

You might rule out that it's definitely not motion sickness.

It might not be that your dog had one really bad

experience, bad nauseas experience in the past that left him frightened

cardone. So you might just conclude nope,

It's none of those.

You might just conclude it could just be that your dog

is, is fearful of car journeys.

For whatever reason that we don't know.

And you know,

sometimes with dogs,

we, we just don't know.

Sometimes with dogs,

we don't know what's causing their fear.

We don't know where it's come from.

And sometimes we just have to say it is what it

is. So if your dog falls into this category,

if it's not motion sickness,

what can you do?

Well, the good news is you can teach your dog to

be happier and more comfortable in the car.

And you're going to use the technique that you're really familiar

with from separation anxiety training.

You're going to use desensitization and there's wealth desensitization.

The great thing about working on car anxiety is that we

can add food to the equation and food helps us to

do what train is called counter conditioning.

Counter conditioning sounds fancy,

but essentially it's just changing how a dog feels about something

he doesn't like by making him associate the thing he doesn't

like the food.

It's a really powerful process.

So we have a dog who say,

as frightened of shoes,

it happens.

And what we can do with desensitization and counterconditioning together is

we can start to get a dog to love shoes because

all of a sudden shoes start to predict that some amazing

food is going to happen.

Really, really powerful stuff.

Whenever we want to change fear and our dogs,

the number one rule is we're going to go slowly.

You do it with separation anxiety training.

We do it with any context where we're trying,

trying to change fear and trying to get our dogs happier.

And you'll know this by now.

If you're working on separation anxiety training,

you know,

you go slowly,

you go to the dog's pace.

We never push our dogs.

We never go faster than our dog can cope with.

So that's the,

that's the rule of changing a fearful emotion in a dog.

And the same is going to be true with car anxiety

training. Okay?

So if you want to give this desensitization and counter conditioning

thing a go,

if you want to use that to help your dog feel

more comfortable in the car,

then I've got a free training plan for you.

I like my plans,

and I know you like your plans too.

So always work with a plan when you're training,

you get much better results.

You and your dog are much clearer about what's expected,

expected in trainings,

always work with a plan.

Now, although I've been talking about car journeys,

so actual movement being in the car with the dog up

to now,

many of you have got dogs who you tell me can't

be left in the car.

You know,

when you pop to the shops or you go into the

bank, people still going to banks.

Yet we did.

When you,

you just leave your dog in the car for a few

minutes. And I see this all the time.

I saw it in my own dog.

I see it in the owner dogs that I work with.

So I see this all the time.

It's very common.

If you want your dog to be more comfortable with that,

you can absolutely do it.

And guess what?

You're going to desensitize.

You're going to use the desensitization method to get your dog

to be comfortable in the car.

So stationary car here I'm talking about.

Do you want to separate out dogs who get anxious when

you're driving,

when they're on a journey and dogs who get anxious when

they're left in a car,

now your dog might get anxious in both contexts.

In which case you would train in both contexts.

So let's get back to how you're going to make your

dog feel comfortable when you just pop out and leave them

in the car for a few minutes.

You're going to use desensitization.

And as we know,

that's gradually getting your dog comfortable with being in the car

by using tiny,

tiny steps.

You would go out of the car for a few seconds

and you'd come back.

Maybe you might even start with just opening the car door

and closing.

And you go at the dog's pace broken record time,

but you got the dog's pace.

You never go too fast.

You never go too far.

And you just go at a pace which is comfortable for

the dog.

That's how you're going to help him be comfortable in the

car when you need to pop out and do something.

Now, of course,

maybe that's not a priority.

It's really important I think that when we do work with

these dogs who often have multiple problems that we prioritize.

So if your dog has home alone anxiety and struggles being

left in the car when you go to the grocery store,

maybe the home alone training is more important.

You need to decide,

but I'm going to guess that being able to leave your

dog when you go out properly is more important than being

able to leave your dog in the car when you go

to the shops.

But you need to decide that.

But I would say prioritize.

You don't want to be training for everything.

Okay? So that's what we can do to help a dog

who's anxious when they're in the car,

but let's go back to the dog who's not anxious in

the car.

In fact,

the car is the most amazing place and they,

how and wine the whole time they're in the car,

because it's the best place.

I mean that excited dog,

the one who literally cannot wait to get to the car.

All right,

I'm not going to lie,

this behavior is a hard one to tackle.

And the reason it's hard to tackle is it's another form

of emotional behavior.

What do I mean by that?

When I've talked about it before,

but a quick refresher,

when a dog let's go back to our home and own

dog, when our dogs are,

home alone and they're panicking when they bark or when they

chew or destroy or do all that stuff that frustrates the

heck out of us,

when they do that,

their behavior is coming from that emotion.

Their fear of being home alone,

causes them to do all those things.

So to change the behavior,

we change the emotion,

and it's always a longer haul to try and change an

emotional behavior than it is to change a behavior that doesn't

STEM from how the dog feels.

So it's easier to teach a dog to sit than it

is to teach a dog,

to be happy home alone.

Now with a dog who is bursting with excitement in the

car, we're not dealing with fear.

We're dealing with Christmas day,

best day ever anticipation,

excitement, and joy.

And so that how that bark that they do constantly on

the way to the park.

That's like the screen that we let out when our team

wins the cup,

when somebody goes a goal,

Oh, I know when we win the lottery is that excitement

scream. And if you watching your team play and they score,

and somebody says to,

you have to be quiet,

what's the chances,

right? Cause it's just coming from inside.

It's a behavior that just happens because of how you feel.

And so in the same way,

that it's hard for us to keep quiet when things are

so exciting,

it's really tough to get a dog to hold it into.

It's not that you can't do it.

It's just going to take a lot of patience,

an awful lot of repetition,

lots and lots of training.

And you're probably also going to need a fancy piece of

equipment called a remote feeder,

which is a dispenser that gives you a dog food,

which you control remotely.

Why do you need that?

Well, for the most part,

dogs aren't sitting next to us in the car.

So we do need to find some way of rewarding the

behavior that we want and remote feeders can be great for

that slightly difficult in that remote feeders operate,

you can either program them so they just dispense a treat

every five seconds,

every 10 seconds,

or you can use the remote control.

I don't want you to get a remote feeder and use

the remote control while you're driving.

Okay. But if you do want to use a remote feeder,

I've included a couple of links in the show notes.

Like I say,

you can definitely train it,

but you need to know that you're going to have to

be really dedicated.

You're going to have to really stick to it.

And every single time you go on one of these journeys

where your dog gets excited as Christmas morning,

then just know that you need to train every single time

too. And so my best advice to you,

unless this is the only problem behavior that your dog has,

then I might say just maybe just try and accept the

racket because you've probably got other stuff that's more important that

you need to work on.

And maybe not even just accept the racket.

I've now come to the conclusion that I kind of want

to celebrate this stuff in my dog,

because they're not with us very long.

And doesn't it make your heart fill with joy to see

how happy their capacity for happiness,

how happy they can be.

And so why not try and celebrate it?

It's your dog's way of telling you that,

that daily trip to the park that you take your mom,

that doesn't seem very significant to you,

but that daily trip to him is like you winning the

lottery every single day.

And wouldn't it be amazing if we could be excited as

that even once a week,

once a month,

once a year even,

and our dogs are that excited every single day over something

as seemingly mundane as going to the park.

And so that's why I say maybe we should celebrate it

because isn't it amazing how they can be so excited about

such more things every single day of their life.

It's really joyful.

All right.

Before I finished,

I just want to say one final thing about car safety.

Well, a couple of things,

actually. So first,

if your dog rides in the car with you,

do you make sure that they're going to be okay if

you get involved in a crash or collision just as we

have seatbelts to protect us,

so do dogs need something.

So dogs need something to keep them safe.

Things to consider include safety harnesses,

and crash tested crates.

In fact,

you can get crash tested safety harnesses just means that it's

harnesses that have been tested to protect the dog in different

scenarios, different collision scenarios.

And I've linked to some of my favorites in the show

notes. Second thing to say about safety is if your dog

is going to be in the main part of the car,

so not in the boot or the trunk,

then make sure that they are not sat close to an

airbag that's going to go off.

So if they are in a seat where there is an

airbag, you need to make sure that the airbag can be

disabled. Remember the airbags are designed to cushion human bodies in

the event of a crash.

In fact,

they're meant to cushion the design to cushion male bodies,

not smaller female bodies,

but it's a whole other topic.

And so when they're suddenly inflated,

they are overpowering for dogs and they can seriously NGO dog.

So they're not designed to protect dogs.

In fact,

what they'll do is they will injure your dog when they

go off.

So make sure that your dog is sitting in a seat

that doesn't have an airbag or where the airbag can be

disabled. So,

and final point on safety.

I am sure I don't need to say this,

but I've talked about leaving your dog in the car.

So let's just remind ourselves,

don't leave your dog in the car even if it's vaguely

warm, it feels way warmer to our dogs than it does

to us.

They're way more sensitive to heat.

So don't leave your dog in the car if it feels

even vaguely warm to you.

I know that's common sense.

I know most of you know it,

but I just wanted to say,

okay, that's it for me on cars.

That's it from me for this week.

I really hope this has been helpful.

Remember that for the most part,

we really can make dogs feel better about stuff they don't

like. We just need to find the right training.

If you've liked this episode,

I'd love it.

If you could subscribe on iTunes and even better,

if you could head over to iTunes and leave me a

review, I would be so grateful.

Thanks again.

And I look forward to having you on the podcast next

week. Bye for now.

Thanks for listening to the fixing separation anxiety podcast with Julie

Naismith. For more information,

visit the website at www.subthresholdtraining.com.

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